Yoga at the Ponds with Peaceful Moon Yoga

Unwind, rejuvenate and relax with Cat Minolli and the ‘Peaceful Moon’ series. These classes are designed for newcomers and beginning yoga students and/or those who wish to become re-acquainted with the practice. Participants will experience the mind, body, spirit connection while learning basic yoga poses in a serene environment. You don't have to be able to touch your toes or twist into a pretzel to participate, however many postures are done from a seated or prone position on the floor. Participants should wear comfortable clothing and bring a yoga mat or a blanket. Pillows, additional blankets and any other "creature comforts" are also welcome.Classes will be held inside the building with COVID-19 protocols in place.