Yoga at the Ponds: Basic-Plus
10/14/2020 06:00 PM - 07:00 PM ET
Category
15+
Admission
- $10.00
Location
Seven Ponds Nature Center
3854 Crawford Road
Dryden, MI 48428
Room Number: Outside Gardens
3854 Crawford Road
Dryden, MI 48428
Room Number: Outside Gardens
Summary
Beginner to intermediate level
Description
Experience the joy of mindful movement aimed at stretching and toning the entire body with Peaceful Moon Yoga's 'BasicPlus' practice. Participants will experience the mind-body-spirit connection while improving strength, balance and mental and emotional clarity in the serene garden area at Seven Ponds Nature Center. The practice includes seated, standing, and prone postures for a full body yoga workout. Beginner to intermediate level participants welcome.
Neon CRM by Neon One |