Yoga at the Ponds: Basic-Plus

10/07/2020 06:00 PM - 07:00 PM ET

Category

15+

Admission

  • $10.00

Location

Seven Ponds Nature Center
3854 Crawford Road
Dryden, MI 48428
Room Number: Outside Gardens

Summary

Beginner to intermediate level

Description

Experience the joy of mindful movement aimed at stretching and toning the entire body with Peaceful Moon Yoga's 'BasicPlus' practice. Participants will experience the mind-body-spirit connection while improving strength, balance and mental and emotional clarity in the serene garden area at Seven Ponds Nature Center. The practice includes seated, standing, and prone postures for a full body yoga workout. Beginner to intermediate level participants welcome. 

NeonCRM by Neon One