Yoga at the Ponds with Peaceful Moon Yoga
3854 Crawford Road
Dryden, MI 48428
Room Number: Lecture Room
Unwind, rejuvenate and relax with Cat Minolli and the ‘Peaceful Moon’ series. These classes are designed for newcomers and beginning yoga students and/or those who wish to become re-acquainted with the practice. Participants will experience the mind, body, spirit connection while learning basic yoga poses in a serene environment. You don't have to be able to touch your toes or twist into a pretzel to participate, however many postures are done from a seated or prone position on the floor. Participants should wear comfortable clothing and bring a yoga mat or a blanket. Pillows, additional blankets, and any other "creature comforts" are also welcome.